Privacy Policy

Welcome to Best Health Journal (accessible from https://besthealthjournal.com).
Your privacy is very important to us. This Privacy Policy outlines the types of personal information we collect, how it’s used, and the choices you have regarding your information.
By using our website, you agree to the terms of this Privacy Policy.

1. Information We Collect

We collect different types of information to provide and improve our services:

a. Personal Information

We may collect personal details that you voluntarily provide when you:

Subscribe to our newsletter
Comment on blog posts
Fill out a contact form
Reach out via email

This may include your:

Name
Email address
Any other information you choose to share

b. Non-Personal Information

When you visit our site, we automatically collect certain non-identifiable data such as:

Browser type and version
IP address (anonymized where possible)
Device information (e.g., mobile, desktop, tablet)
Pages visited and time spent on the website
Referring URLs (how you reached our site)

This information helps us understand visitor behavior, improve content, and enhance user experience.

2. How We Use Your Information

We use the collected information to:

Improve and personalize user experience
Respond to comments, inquiries, and feedback
Send newsletters, updates, and relevant health content (only if you subscribe)
Analyze site usage and performance
Prevent spam, fraud, or misuse of our website

We will never sell or rent your personal data to third parties.

3. Cookies and Tracking Technologies

Best Health Journal uses cookies to enhance your browsing experience. Cookies are small text files stored on your device to help remember preferences and analyze website traffic.

We use:

Essential Cookies: For site functionality and security.
Analytics Cookies: To understand how visitors interact with our site.
Advertising Cookies: To display relevant ads via third-party partners like Google AdSense.

You can disable cookies anytime through your browser settings, but some parts of the website may not function properly.

Google AdSense

Our website may display ads served by Google AdSense, which uses cookies and web beacons to show personalized ads based on your interests and previous browsing behavior.
For more information, visit How Google uses information from sites or apps that use our services.

You can opt out of personalized advertising by visiting the Google Ads Settings page.

4. Third-Party Services

We may use trusted third-party tools and plugins (such as Google Analytics, email newsletter services, and social sharing tools) that collect, monitor, and analyze data to improve website performance.
These third-party providers have their own privacy policies governing how they use your information.

We are not responsible for the privacy practices of third-party websites linked from our site.

5. Data Retention

We retain personal information only for as long as necessary to:

Fulfill the purposes for which it was collected
Comply with legal obligations
Resolve disputes
Enforce our agreements

You may request deletion of your personal data at any time by contacting us.

6. Data Security

We use reasonable security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. However, please note that no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

7. Your Rights and Choices

You have the right to:

Access, correct, or delete your personal information
Withdraw consent for email subscriptions
Disable cookies through your browser
Request a copy of your stored data

To exercise any of these rights, contact us via email at besthealthjournal@gmail.com.

8. Children’s Privacy

Best Health Journal does not knowingly collect personal information from children under the age of 13.
If you believe your child has provided personal data on our website, please contact us, and we will promptly remove it.

9. Links to Other Websites

Our website may include links to external sites. We are not responsible for the content or privacy policies of those third-party websites. We encourage you to review the privacy policies of any site you visit.

10. Updates to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated “Last Updated” date.
We encourage you to check this page regularly to stay informed about how we protect your information.